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Growth. What is it?
Isn’t growth something we try to do everyday? Is it a mindset? Is it what we “think” we are doing, when something doesn’t work out the way we thought it should? For me, it’s all of the above. A lot of times, my growth is stunted. It’s stunted because I find myself in a rut,…
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“Dear Younger Me..”
How would a conversation go with the younger version of me? What would I tell myself? What would I keep from myself? I would definitely tell myself to be more cautious with my heart, but not so cautious that I miss out on the joys of life and people. I would tell myself that I’m…
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Roller Coasters!
I love a love a good coaster! My favorite are the ones with just the lap bar. When ya go up a steep hill and down another, that G-force hits and your butt comes out of the seat! Nothing quite like it. The coasters of life are much different though. Aren’t they? When we describe…
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Depression/ Anxiety..
Originally, my Title… was gonna be “Tomorrow..” But today is a rough one. I attribute it to my circumstances, my exhaustion, my lack of wanting to go back to my ass of a job… and simply mental health shit. I’ve been labeled as bi polar, as I’ve mentioned previously, if you actually read all of…
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Yesterday…
It’s easy to live in yesterday.. We all do it. We live in our pasts, we hold other people accountable for their pasts.. and make them live in their pasts. Mostly, I think we all have a problem forgiving ourselves of the past. Orrrrr… maybe that’s just me. I beat myself up more than anyone…
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Today…
To say I’m exhausted is an understatement. Mentally and physically drained. Getting in your own way, or tripping over your own feet, is not a fun game. But, it was brought to my attention today that this is what I’m completely successful at doing. I suppose I knew that, but for a licensed therapist to…
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Impusle Control…
This subject has literally been on my mind all night. So much so, that I couldn’t sleep well. Something I struggle with is impulse control. It comes in many forms. It comes in the form of buying stuff before I think it through. It comes in the form of doing something for someone else that…
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Just Say No!
The last year was trying for me. I’ve always been someone to throw myself onto a knife for someone else. This past year, I’ve realized just how much it cost me. It’s always cost me. But this year, has been a wake up call. I had a conversation with B last night. We’re so different…
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Happy Thanksgiving!
I know, I know! It’s been awhile since I’ve tapped something out. My life is in FULL adjustment mode. The job has changed. My personal life is different. My social life is different. I am different. Its very east to say people don’t change. Most people don’t but some do. And when someone shows you…
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Used to..
I used to think of myself as a people person.. Now.. I choose solitude. I used to get irritated by the littlest thing.. Now the small stuff doesn’t matter… I used to think I was ok… Now I realize I’m really not. I used to not be so self aware… Now I analyze everything about…