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Words..
In todays world, people are constantly throwing words out there, when casually talking about mental health. I think the most common ones are the word “trigger” and the word “narcissist.” The word “trigger” is used way too loosely. And the word “narcissist” is just thrown around without any real digging into what the word or…
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Today…
To say I’m exhausted is an understatement. Mentally and physically drained. Getting in your own way, or tripping over your own feet, is not a fun game. But, it was brought to my attention today that this is what I’m completely successful at doing. I suppose I knew that, but for a licensed therapist to…
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Therapy?!
Long story short, a couple years ago, (wow, I can’t believe it’s been that long since my grandmother passed,) a very close friend of mine suggested that I go see someone because of the mental roller coaster I was having. Boyyyy… did that start a chain of events. Some of them I’ll spare you on,…
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Hurting People Hurt People…
All day, two things have been stuck in my head. (Well, three if you count the Mambo number 5 song.) “Hurting people hurt people.” and “Broken glass cuts.” I know because I am a hurting person who occasionally hurts people, especially people I love. I am also broken glass, and I cut. Why? I don’t…
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It's Hard Being a Human 